Y8 Food & Nutrition
Banana bread
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Ingredients
62g Butter 75g caster Sugar ½ Beaten Egg 1 Banana 95g Self Raising Flour 30ml Milk Method
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Cheesecake
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Ingredients
100g Digestive biscuits 75g Butter 200g Cream Cheese 100ml Double Cream 50g Caster Sugar Touch of vanilla essence Fruit/Oreos optional |
1. Put your biscuits into a bowl and crush them with a rolling pin until they resemble sand/breadcrumbs
2. Come to the front to collect your melted butter – mix the butter with the crushed biscuits, combine well
3. Line the base of your tin with the biscuit crumb mixture
4. Rinse out your bowl that you crushed your biscuits in
5. Add the whole pack of the cream cheese to the bowl, add your cream and a touch of vanilla essence
6. Whip your cream cheese/cream mixture together until just firm
7. Now add your sugar to the cream mixture, fold the sugar in with a spoon
8. If you are adding any fruit etc, add this to the mixture
9. Spread your cream cheese mixture over the biscuit base, being careful not to pull up any biscuit.
10. Chill in the fridge
11. WASH, DRY AND PUT AWAY ALL EQIPMENT YOU HAVE USED, LEAVE YOUR WORKSTATION HOW YOU WOULD WISH TO FIND IT
2. Come to the front to collect your melted butter – mix the butter with the crushed biscuits, combine well
3. Line the base of your tin with the biscuit crumb mixture
4. Rinse out your bowl that you crushed your biscuits in
5. Add the whole pack of the cream cheese to the bowl, add your cream and a touch of vanilla essence
6. Whip your cream cheese/cream mixture together until just firm
7. Now add your sugar to the cream mixture, fold the sugar in with a spoon
8. If you are adding any fruit etc, add this to the mixture
9. Spread your cream cheese mixture over the biscuit base, being careful not to pull up any biscuit.
10. Chill in the fridge
11. WASH, DRY AND PUT AWAY ALL EQIPMENT YOU HAVE USED, LEAVE YOUR WORKSTATION HOW YOU WOULD WISH TO FIND IT
Macaroni Cheese
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Ingredients
Teaspoon of fajita seasoning Tablespoon of oil 1 Chicken breast ¼ Onion ¼ Pepper 1 Tortilla wrap |
Method
- Using a RED chopping board, cut your chicken into strips using the craw cutting technique
- Now using a GREEN or BROWN board, cut your onion and pepper to a similar size to your chicken
- Now turn on your hob, place your frying pan on a med/high heat. Add your oil to the pan.
- After a couple of minutes, add your chicken strips to the hot oil. Fry for approx.. 4 mins, turning occasionally.
- Now add your onion and pepper
- Sprinkle your fajita seasoning into the frying pan, stir to coat all of the ingredients in the pan
- Cook for a further 5 mins, check chicken is cooked all the way through (Cut the thickest bit of chicken in half, if it is all white on the inside it is cooked!) If not, cook for a further 3 mins
- Take your chicken off the heat
- Place your tortilla wrap on a YELLOW board
- Put your chicken/veg mixture in the center of the wrap, fold and the bottom, then fold the two sides.
Meatballs in tomato sauce
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Ingredients
50g Butter 100g Plain Flour 25g Sugar 2 Apples 50g Oats |
Method
- Pre Heat your oven to 190C
- Rub the butter into the flour (Rubbing in method) until it looks like breadcrumbs
- Stir in the oats and sugar, making sure they are all combined
- No using a green or brown chopping board, cut your apples into 1cm cubes
- Place your apples in the bottom of your oven proof tin
- Sprinkle over your crumble topping, do not flatten down
- Place your tin onto a baking tray and place in the oven. Cook for 20 mins